Mahita TR

Mahita TR

Finding a way back to you


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Languages I know
  • English
  • Hindi
  • Kannada
  • Tamil

A brief introduction

Welcome to the start of your self-healing journey. I am Mahita, a skilled and qualified psychologist with a masters degree in Clinical psychology. I also have training in Cognitive Behavioural Therapy, Expressive Arts Therapy and Psychometric Assessments.

I have a wide range of experience in working with people of diverse backgrounds with respect to age, region, and sexual and gender orientation. I have worked with a wide range of disorders and issues ranging from anger management, relationship issues, guilt, anxiety,  depression, career guidance, stress management, addictions, schizophrenia, behavioural issues and neurodivergence.

I work with the belief that every human is capable of living their best life, given that they have the right support and positive environment that they need. This is what you will find in my therapy room.  I work to provide my clients the right environment required for them to heal and prosper into the version of themselves that they want to achieve. Unconditional positive regard, listening and understanding will be a default in the space.


I believe that every individual and their concerns are unique. Hence, a good therapist must understand these unique needs and custom-make a plan that will fit the client. On this aspect, I follow an eclectic approach to therapy with emphasis on humanism and focus on the cognitive domain.

  • Art Therapy Art Therapy
  • Working with Disabilities
  • Sex Positive
  • Queer Affirmative
  • Cognitive Behavioural Therapist
  • Client Centered Approach
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