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Ashima Sahore

Creating a healthy space to unlearn and learn!

Bangalore

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Languages I know
  • Punjabi
  • Hindi
  • English
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A brief introduction

My name is Ashima Sahore, an MSc.Clinical Psychology graduate from CHRIST (Deemed to be University).
 
A little bit about me- My working method involves a humanistic touch and using the science behind what others think is just talking. During my sessions, I follow an eclectic approach with Adlerian, CBT and positive psychology being the three main schools. needs. Focusing on working through the core issue instead of just the symptoms that surface is always a goal during my course of therapy. I view the client and their story not just from one perspective but take a bio-psych-social approach to better my understanding and interventions of what is suitable for them. I aim to create a safe space where all emotions, thoughts and feelings are accepted and worked through in a healthy and sustainable manner.  
 
I do also enjoy reading books, baking, cooking, and making the most of the smallest moments. Look forward to hearing from you! Let’s make a change 🙂

Our business hours

  • Monday
    5:00 pm - 6:00 pm 15 mins 6:00 pm - 7:00 pm 15 mins 7:00 pm - 8:00 pm
  • Tuesday
    5:00 pm - 6:00 pm 15 min break 6:00 pm - 7:00 pm 15 min break 7:00 pm - 8:00 pm
  • Wednesday
    5:00 pm - 6:00 pm 15 min break 6:00 pm - 7:00 pm 15 min break 7:00 pm - 8:00 pm
  • Thursday
    5:00 pm - 6:00 pm 15 min break 6:00 pm - 7:00 pm 15 min break 7:00 pm - 8:00 pm
  • Friday
    5:00 pm - 6:00 pm 15 min break 6:00 pm - 7:00 pm 15 min break 7:00 pm - 8:00 pm
  • Saturday
    11:00 am - 12:00 pm 15 min break 12:00 pm - 1:00 pm 15 min break 1:00 pm - 2:00 pm
  • Sunday
    Day off

Approaches

  • Solution Focused
  • Sex Positive
  • Cognitive Behavioural Therapist
  • Client Centered Approach

BetterSpace is Central India’s 1st Mental Health, Sexuality & Disability healthcare Startup. We provide safe-inclusive spaces online which are affordable, regional and accessible for all! We are Women Led and run by Mental Health Professionals.

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Shivtensity is an Equal Opportunity Employer: Minority / Women / Disability / Veteran / Gender Identity / Sexual Orientation / Age.

We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline – eg Vandrevala Foundation Helpline – 1 860 266 2345 (24×7), Aasra – +91 22 2754 6669 (24×7).

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